Book a Consultation

The first step is simply a conversation.

A free consultation is a chance to talk about what's bringing you here, ask any questions you have, and get a sense of whether working together feels like a good fit. There's no pressure and no commitment.

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Booking Policy:

  • Cancellations made within 48 hours of the scheduled session may be eligible for a full refund or rescheduling, unless otherwise noted in the description.

  • Cancellations after 24 hours will not be refunded.

  • Email katerinalamola@gmail.com with questions.

Therapy that meets you where you are * Groups that remind you you're not alone * Mentorship for the transition you didn't expect *

Therapy that meets you where you are * Groups that remind you you're not alone * Mentorship for the transition you didn't expect *

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Enrolling Now

The Hidden Cost of Codependency — An Introductory Women’s Virtual 6-Week Group Series The Hidden Cost of Codependency — An Introductory Women’s Virtual 6-Week Group Series
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The Hidden Cost of Codependency — An Introductory Women’s Virtual 6-Week Group Series
$200.00 every week for 6 weeks

Thursday Evenings 5-7PM July 2nd - August 6th

Closed cohort for 8 participants an Introductory Live Online support group for women interested in understanding how codependent patterns affect relationships, emotional well-being, and overall health.

The Wheel of the Year: A Seasonal Circle for Reflection, Ritual, and Renewal Virtual 6-Month Group Series The Wheel of the Year: A Seasonal Circle for Reflection, Ritual, and Renewal Virtual 6-Month Group Series
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The Wheel of the Year: A Seasonal Circle for Reflection, Ritual, and Renewal Virtual 6-Month Group Series
$200.00 every month for 6 months

We Meet First Wednesday Evenings 5-7PM Beginning July 1st

A closed cohort for 8 participants, 2 hour monthly Live Online guided circle for those interested in reconnecting with the rhythms of nature through reflection, seasonal teachings, and simple ritual practices.

In the company of other women, this circle follows the turning points of the natural year — as a way of coming home to yourself, one season at a time.

Women in Technology — A Women's Virtual 6-Week Group Series Women in Technology — A Women's Virtual 6-Week Group Series
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Women in Technology — A Women's Virtual 6-Week Group Series
$200.00 every week for 6 weeks

Monday Evenings 5-7PM August 17th to September 21st

A closed cohort for 8 participants in a supportive, confidential space for women in tech facing challenges like gender bias, imposter syndrome, and work-life balance. Led by Katerina Lamola, LICSW, the group provides tools to build resilience, share experiences, and deepen awareness of emotions and bodily cues to support personal insight and well-being.

Disabilities and Chronic Illness Support Group — A Women's Virtual 6-Week Group Series Disabilities and Chronic Illness Support Group — A Women's Virtual 6-Week Group Series
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Disabilities and Chronic Illness Support Group — A Women's Virtual 6-Week Group Series
$200.00 every week for 6 weeks

Tuesday Evenings 5-7PM July 14th - August 18th

A confidential, closed cohort for 8 participants, led by Katerina Lamola, LICSW — in the company of women who understand from the inside, this confidential group creates space to share experiences, deepen awareness of your body and emotions, and stop carrying it alone.

The Phoenix Mentorship Program The Phoenix Mentorship Program
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The Phoenix Mentorship Program
$400.00 every month for 9 months

Saturday Mornings 9 to 11am September 5th thru May 15th 2027

Live Virtual 9 months — 2 hours — Two gatherings each month

A nine-month circle for women navigating the identity, relational, and emotional shifts of menopause — led by Katerina Lamola, LICSW, for those who want depth, not just coping strategies, and the company of other women who understand.

Rise through transformation with the Phoenix Mentorship Program—a guided journey of personal renewal and empowered growth. Through focused support and intentional practice, rebuild, realign, and step forward with clarity and purpose.

one-to-one therapy

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