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Navigating Work, Life, and Well-Being for Women in Tech.
A small, confidential live online group for women working in technology, designed to address challenges such as gender bias, imposter syndrome, burnout, and work-life balance.
Led by Katerina Lamola, LICSW, who brings experience navigating tech culture, this group provides a safe and supportive space to share experiences, build resilience, and develop practical coping strategies. Participants explore workplace stress and trauma — including internal, social, and systemic factors — while strengthening awareness of bodily sensations, emotions, and psychological patterns to support personal insight and well-being.
Program Details
6-week Live Online group series
Small group (6–8 participants) Led by Katerina Lamola, LICSW
One 2-hour group sessions per month
One individual session per month with Katerina
Individualized at-home practices between sessions
Private community via Facebook and WhatsApp for connection and ongoing support between gatherings
Confidential and supportive environment
Investment
$125 every week for 6 weeks
$750 total investment
12 hours Live Online sessions
What Happens After You Register
After completing your registration, you will receive a confirmation email with session dates, meeting details, and preparation information for the first gathering.
A secure link for the virtual sessions will be provided prior to the start of the group. You are welcome to reach out with any questions in advance.
Policies
All registrations are final.
No refunds are offered once enrollment is completed.
Dates
Monday Evenings 5-7PM August 17th to September 21st
August 17, 2026
August 24, 2026
August 31, 2026
September 7, 2026
September 14, 2026
September 21, 2026
Monday Evenings 5-7PM August 17th to September 21st
6 weeks / 12 hours of guided Live Online group counseling
A supportive, confidential space for women in tech facing challenges like gender bias, imposter syndrome, and work-life balance. Led by Katerina Lamola, LICSW, the group provides tools to build resilience, share experiences, and deepen awareness of emotions and bodily cues to support personal insight and well-being.