Women in Technology — A Women's Virtual 6-Week Group Series

Navigating Work, Life, and Well-Being for Women in Tech.

Working in tech as a woman means navigating a particular kind of exhaustion — one that is part professional, part relational, and often deeply personal. The bias is real. So is the self-doubt it plants. So is the cost of shrinking, over-performing, or holding yourself together in environments that were not built with you in mind.

This small, confidential group offers something that most workplaces cannot: a space to tell the truth about what it is actually like — and to begin understanding how it is shaping you from the inside out. Led by Katerina Lamola, LICSW, the work draws on nervous system awareness, somatic practice, and the particular medicine of women in honest conversation together.

Program Details‍ 6-week Live Online group series

In the company of other women who know this world from the inside, this group creates space to name what tech culture costs — and to start relating to yourself, your work, and your boundaries differently.

• Closed cohort for 8 participants Led by Katerina Lamola, LICSW

• One 2-hour group session per week

• One individual session with Katerina

• Individualized at-home practices between sessions

• Private community via Facebook and WhatsApp for connection and ongoing support between gatherings

• Confidential and supportive environment

What You Will Gain:

• A space to finally say out loud what you have been carrying quietly

• Greater clarity on the difference between what is yours to carry and what belongs to the system

• Practical tools for stress, nervous system regulation, and emotional steadiness

• A new relationship with boundaries — not as walls, but as a form of self-knowledge

• Deeper awareness of how your body holds workplace stress, and how to work with that

• The particular strength that comes from being witnessed by women who genuinely understand

Investment

$200 every week for 6 weeks

$1200 total investment

This group is open to all women, including trans women, as well as non-binary and people who feel aligned with a women’s space.

Scholarships available, inquire directly hello@katerinalamola.com

Policies All registrations are final.
No refunds are offered once enrollment is completed