Phoenix Mentorship Program
If something in your life no longer fits
—your roles, your relationships, or your sense of self—
this is not the end. It is the beginning of who you are becoming.
The Phoenix Mentorship Program is a six-month Live Online guided circle for women navigating perimenopause, menopause, and post-menopause who want deeper reflection, meaningful support, and connection during this powerful life transition.
Rather than treating menopause as something to simply endure, this mentorship honors it as a threshold — a time to release outdated expectations, reconnect with your inner wisdom, and step into the next stage of life with greater clarity and authenticity.
Saturday Mornings 10-11am June 6th thru November 21st 2026
6-Month Live Online Mentorship Journey
• Two gatherings each month
• Small guided circle
• Led by Katerina Lamola, LICSW
• Virtual participation
When life begins asking deeper questions
This mentorship is for women who sense that menopause represents more than a physical transition.
You may feel drawn to this work if:
• old roles or expectations no longer feel fully aligned
• you are reflecting on who you are becoming in this stage of life
• you want thoughtful conversation about this transition
• you are seeking connection with other women navigating similar changes
• you feel ready to approach this stage of life with intention rather than isolation
This program welcomes perimenopausal, menopausal, and post-menopausal women, including trans women, non-binary, and female-aligned individuals.
Transformation happens in stages
This mentorship draws inspiration from the ancient symbolic framework of spiritual alchemy, which describes transformation as a gradual process of releasing the old and allowing something new to emerge.
Across the program we explore seven symbolic stages of transformation:
Calcination — releasing outdated roles and expectations
Dissolution — allowing hidden emotions to surface
Separation — reclaiming parts of yourself that were set aside
Conjunction — integrating different aspects of your identity
Fermentation — the emergence of new vitality and insight
Distillation — clarifying your authentic voice
Coagulation — stepping fully into the next stage of life
These stages are not rigid steps, but a map for understanding the inner shifts of midlife transformation.
A space for reflection, clarity, and transformation
The Phoenix Mentorship Program is a small Live Online guided circle where women explore the emotional, psychological, and spiritual dimensions of menopause together.
Each gathering blends reflective dialogue, experiential practices, and shared insight to support deeper understanding and personal growth.
Rather than focusing only on symptoms, this mentorship explores the larger life transition menopause often represents — a time when long-held identities begin to shift and a new stage of life begins to emerge.
Together we explore:
• the roles and expectations that shaped earlier stages of life
• the emotional shifts that often accompany menopause
• reconnecting with intuition, voice, and personal authority
• shaping the next chapter of life with greater clarity and intention
This work is not about fixing menopause.
It is about understanding and integrating the transformation it invites.
An invitation to approach this stage of life with intention
If menopause feels like a moment of reflection or change in your life, you are warmly invited to explore the Phoenix Mentorship Program.
Program details:
Saturday Mornings 10-11am
June 6 & June 20
July 4 & July 18
August 1 & August 22
September 5 & September 19
October 3 & October 17
November 7 & November 21
• Six-month mentorship
• Two gatherings per month
• Twelve Live Online sessions total
• Small group format
• Reflection practices between sessions
• Confidential and supportive environment
Investment:
$600 per month for 6 months
$3,600 total investment
This mentorship offers thoughtful guidance and steady support for meaningful, lasting change. Group size is kept small to create a grounded and connected experience.