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This group is designed as a foundational entry point into depth-oriented relational work. It offers a structured space to begin recognizing patterns, building awareness, and exploring how these dynamics shape your life.
Led by Katerina Lamola, LICSW, with occasional guest facilitators, the group blends education, reflection, and supportive conversation in a clinically grounded environment.
Through guided discussion, writing prompts, brief teachings, and reflective practices, participants begin to understand how codependency influences emotional, physical, and relational well-being—and how new patterns can start to emerge.
Understanding codependency through reflection, insight, and connection
Program Details 6-week Live Online group series
In the company of other women, this group creates space to begin seeing the relational patterns that have quietly shaped your life — and to start moving differently within them.
Closed cohort for 8 participants Led by Katerina Lamola, LICSW
One 2-hour group session per week
One individual session with Katerina
Individualized at-home practices between sessions
Private community via Facebook and WhatsApp for connection and ongoing support between gatherings
Confidential and supportive environment
Dates Thursday Evenings 5-7P
July 2, 2026
July 9, 2026
July 16, 2026
July 23, 2026
July 30, 2026
August 6, 2026
What You Will Gain:
Deeper connections and feelings of interdependence with other women.
A community committed to growth, learning and self-respect.
Learning from traditional cultures that honored the principles of matriarchy.
A space to unpack how societal expectations impact codependency.
The ability to hold compassionate boundaries with clear communication.
A deeper healing only found in safe community, learning how to give and receive healthily.
A new relationship with your body based on neuroscience and ancient teachings.
Investment
$200 every week for 6 weeks
$1200 total investment
This group is open to all women, including trans women, as well as non-binary and people who feel aligned with a women’s space.
Scholarships available, inquire directly hello@katerinalamola.com
Policies All registrations are final.
No refunds are offered once enrollment is completed
What Happens After You Register
After completing your registration, you will receive a confirmation email with session dates, meeting details, and instructions for joining the virtual sessions.
Additional information about how to prepare for the first meeting will be shared before the group begins.
Thursday Evenings 5-7PM July 2nd - August 6th
Closed cohort for 8 participants an Introductory Live Online support group for women interested in understanding how codependent patterns affect relationships, emotional well-being, and overall health.